Oklahoma State University Athletics
2026-27 Cowgirl Cross Country & Track Roster
Roster
Pavana Nagaraj
- Class:
- Junior
- Hometown:
- Bengaluru, India
For an updated list of personal bests, visit the link below:
https://www.tfrrs.org/athletes/8723715/San_Diego_State/Pavana_Nagaraj_
Personal Bests
60 Meter Hurdles – 9.52
100 Meter Hurdles – 15.83
High Jump – 1.62m/5-3.75
Long Jump – 6.47m/21-2.75*
Shot Put – 11.18m
* - School record entering the 2026-27 season
Honors and Awards
2026 Track & Field Academic First Team All-Big 12
2026 Indoor All-Big 12 – Long Jump (5th)
International Competition
Competes for her native India on the international stage… Won gold in long jump at the 2024 Asian U-20 Championships with a jump of 6.32m which ranked third best jump in India at the time … Also won gold in long jump at the National Federation Cup U20 and Asian U20 Athletic Championships … Set a junior Asian record of 5,076 points in the heptathlon for another gold at the 2024 National Federation Cup U20.
Prior to OSU
Transferred from San Diego State following her freshman year, where she qualified for the NCAA West Prelims in the Long Jump with her 6.32 meter jump to win the Mt. SAC Relays in California… Placed 26th at the 2025 NCAA West Prelims in the Long Jump.
2026 Outdoors
Redshirted.
2026 Indoors
Opened her Cowgirl career in impressive fashion, breaking the OSU school record in the Long Jump with her winning leap of 6.47 meters at the Owen Hewett Invitational… Placed fifth at the DeLoss Dodds Invitational with a mark of 6.26 meters… Earned All-Big 12 honors in the Long Jump with her sixth-place finish and jump of 6.30 meters… Qualified for the NCAA Indoor Championships in the LJ, but fouled out.
