Oklahoma State University Athletics
2026-27 Cowgirl Cross Country & Track Roster
Roster
Jamila Isman
- Class:
- Junior
- Hometown:
- Fredrikstad, Norway
- High School:
- Wang Toppidrett Fredrikstad
For an updated list of personal bests, visit the link below:
https://www.tfrrs.org/athletes/8973169/Oklahoma_State/Jamila_Isman.html
Personal Bests
60 Meter Hurdles – 8.65
100 Meter Hurdles – 14.35 (2.9)
200 Meters – 25.18 (3.4)
800 Meters – 2:22.28
High Jump – 1.63m/5-4.25
Long Jump – 5.48m/17-11.25
Shot Put – 13.48m/44-2.75
Javelin Throw – 37.91m/124-4
Heptathlon – 5,164 points
Pentathlon – 3,846 points
International Competition
Represents her native country of Norway on the international stage… Most recently, Isman won the 2025 Norwegian Championship in the Heptathlon… In 2024, Isman won both the Norwegian U20 and Nordic Combined Events Championships in the Heptathlon and was second in the Pentathlon at the U20 Norwegian Indoor Combined Events Championships… Qualified for the 2024 U20 World Championships in the Heptathlon.
Honors and Awards
2026 USTFCCCA Track & Field Academic All-America
2026 Track & Field Academic First Team All-Big 12
2025 Outdoor All-Big 12 – Heptathlon (8th)
2026 Outdoors
Opened her outdoor season at the Texas Relays, competing in the Heptathlon… Took second in the Heptathlon at the OU Alumni O’Ring Open in the Hep, scoring 5,164 points, which ranked her seventh in Cowgirl history… Competed at the Big 12 Outdoor Championships in the Heptathlon.
2026 Indoors
Kicked off her Cowgirl indoor career with a second-place finish in the Pentathlon at the Wichita State Shocker Multi with 3,846 points, good for sixth in program history… Placed second in the 60 Meter Hurdles at the Owen Hewett Invitational with her mark of 8.65 seconds.
2025 Outdoors
Opened her career in a Cowgirl uniform competing in three events at the Clyde Hart Classic, with her best result being a fourth-place finish in the Javelin Throw… Set her personal best of 14.35 in the 100 Meter Hurdles one week later at the ORU Invitational… Completed her first Heptathlon at the Jim Click Shootout, taking home a fifth-place finish with a personal-best score of 5,125 points that included personal bests in the 200 Meters and High Jump… At the Big 12 Outdoor Championships in Kansas, Isman earned All-Big 12 honors with her eighth-place finish at 5,099 points.
High School
Attended Wang Toppidrett Fredrikstad in Fredrikstad, Norway.
Personal
Born August 21, 2005, in Fredrikstad, Norway… Daughter of Arfon Adan Isman and Marius Lopes… Has one sibling: Aliya… Undecided on a major.
