Oklahoma State University Athletics
2021-22 Women’s Cross Country & Track Roster
Roster
Jinah Mickens-Malik
- Weight:
- null
- Class:
- Freshman
- Hometown:
- Hialeah, Florida
- High School:
- Mater Academy Charter HS
https://www.tfrrs.org/athletes/7906901/Oklahoma_State/Jinah_Mickens-Malik.html
Personal Bests
400 Meters – 56.14
600 Yards – 1:21.37
600 Meters - 1:32.04
800 Meters – 2:09.19
3K (XC) – 13:47.0
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Honors and Awards
2024 Indoor All-Big 12 (600 Yards)
2023 Cross Country Academic Second Team All-Big 12
2023 Academic Second Team All-Big 12
2023 Indoor All-Big 12 (600 Yards)
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2024 Outdoors
Ran at five more meets during the outdoor campaign… Helped lead the Cowgirl 4x400 Meter Relay to a meet victory at the Arkansas Spring Invitational… Set a new personal best two weeks later at the John McDonnell Invitational in the 800 Meters with her time of 2:09.19.
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2024 Indoors
Appeared at five meets for the Cowgirls during her junior indoor season… Earned a pair of top-5 finishes at the DeLoss Dodds Invitational, placing second in the 600 Yards and third in the 4x400 Meter Relay… Earned her second career All-Big 12 honor at the Big 12 Indoor Championships in the 600 Yards with her time of 1:21.37, which ranks sixth in program history.
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2023 Cross Country
Competed at the Cowboy Preview, clocking a time of 14:20.7
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2023 Outdoors
Ran at the Texas Relays in the 4x800 Meters, helping the Cowgirls to a fifth-place finish overall.
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2023 Indoors
Competed five times for the Cowgirls during the indoor season… Earned fifth and sixth-place finishes in the 600 Meter and 4x400 Meter Relay at the Arkansas Invitational, respectively… Ran a personal-best 800 Meter time of 2:09.56 at the Husky Classic… Earned All-Big 12 honors in the 600 Yards to help the Cowgirls secure their first-ever Big 12 indoor track & field title.
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2022 Cross Country
Competed in the Cowboy Preview where she scored a 13:47.0 finish.
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2022 Outdoors
Competed six times in her first outdoor campaign, primarily in the 800 Meters... Set her personal-best time in the 800 of 2:09.59 in her debut appearance at the Joe Walker Invitational... Finished 13th overall with a time of 2:09.95 at the Big 12 Championships.
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2022 Indoors
Appeared 11 times during her debut track and field season as a middle-distance athlete... Her best individual performance came at the Arkansas Invitational, where she placed fourth overall in the 600 Meters with her personal-best time of 1:33.12... Placed tenth in her first appearance at the Big 12 Championships in the 600 Yards.
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High School
Attended Mater Academy Charter High School in Hialeah, Florida… Was a 4-time 3A State Champion.
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Personal
Born Oct. 31, 2002, in Miami, Florida… Daughter of Ronald Malik and Fifie Williams-Malik… Majoring in Political Science.
