Oklahoma State University Athletics
2025-26 Cowgirl Cross Country & Track Roster
Roster
Distance
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Distance
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Multi-Events
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Sprints
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Distance
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Throws
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Jumps
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Throws
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Multi-Events
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Pole Vault
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Sprints / Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Sophia Grinstead
- Class:
- Freshman
- Hometown:
- Spring Branch, Texas
- High School:
- Bracken Christian School
High School
Attended Bracken Christian in Bulverde, Texas… Lettered in basketball, volleyball and track & field all four years in high school… Was a four-time state champion in the Shot Put and three-time state champion in the Discus… Also earned first team All-District honors in basketball.
Personal
Born April 30, 2007, in San Antonio, Texas… Daughter of Trish Grinstead and has one brother, Alex…Majoring in Accounting.
Dave Smith Previews the 2025 NCAA Cross Country Regional - Inside Oklahoma State Athletics
Friday, November 07
Lena Girardi speaks after setting Oklahoma State freshman 3-point record #womensbasketball #ncaawbb
Friday, November 07
Cowgirl Basketball Media Availability | Oklahoma State vs Langston (11-06-2025)
Friday, November 07
Oklahoma State vs. Langston | Condensed Game Highlights (11-06-2025)
Friday, November 07
