Oklahoma State University Athletics
2023-24 Cowboy Wrestling Roster
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AJ Heeg
- Class:
- Freshman
- Hometown:
- Edmond, Okla.
- High School:
- Stillwater
2023-24 (Redshirt Year): Compiled an 11-2 record at 174 pounds in three open tournaments as a redshirt … Secured a technical fall in all five matches to win the Lindenwood Open … Began the year with a runner-up finish at the Broncho Open and placed sixth at the Bob Smith Open … Earned bonus points in 10 of his 11 victories.
High School: Wrestled for Edmond Memorial High School before transferring to Stillwater for his final year … Compiled an impressive record of 130-14 throughout his time at the two schools … Was a two-time Oklahoma state champion, winning a 6A title as a sophomore and junior … Junior national finalist at Fargo in the summer of 2022 … Finished fourth at the Walsh Ironman tournament as a senior … At the time of his signing, Heeg was the seventh-ranked 182-pounder by FloWrestling and the No. 32 overall recruit on its Big Board.
Personal: Son of Aaron and Melody Heeg … Brother of Judah, Justus, Haley, Havanna and Hope … Is currently undecided on a major at OSU.
High School: Wrestled for Edmond Memorial High School before transferring to Stillwater for his final year … Compiled an impressive record of 130-14 throughout his time at the two schools … Was a two-time Oklahoma state champion, winning a 6A title as a sophomore and junior … Junior national finalist at Fargo in the summer of 2022 … Finished fourth at the Walsh Ironman tournament as a senior … At the time of his signing, Heeg was the seventh-ranked 182-pounder by FloWrestling and the No. 32 overall recruit on its Big Board.
Personal: Son of Aaron and Melody Heeg … Brother of Judah, Justus, Haley, Havanna and Hope … Is currently undecided on a major at OSU.
Kansas Game Preview with Doug Meacham - Inside Oklahoma State Athletics
Thursday, October 30
Jacie Hoyt & Jadyn Wooten Postgame - Oklahoma State vs. Oklahoma Christian
Wednesday, October 29
Doug Meacham Previews Oklahoma State vs. Kansas - Cowboy Football News Conference (10-27-2025)
Tuesday, October 28
Get to know Christian Coleman
Monday, October 27
