Oklahoma State University Athletics
2020-21 Men’s Cross Country & Track Roster
Roster
Dayani, Adam

Adam Dayani
- Weight:
- null
- Class:
- Junior
- Hometown:
- Carrollton, Texas
- High School:
- Hebron HS
Bio
For an updated list of personal bests, visit the link below:
https://www.tfrrs.org/athletes/6990065/Oklahoma_State/Adam_Dayani.html
Personal Records
Mile – 4:23.34
3,000 Meters – 8:26.42
5,000 Meters – 14:19.15
10,000 Meters – 29:54.51
8K (XC) – 24:14.3
10K (XC) – 31:19.6
Honors and Awards
2019 All-Midwest Region Cross Country
2019 All-Big 12 Cross Country
2021 Outdoors
Competed in a pair of meets in the 2021 outdoor slate… finished 15th in the 5,000 meters at the Joe Walker Invitational… posted a pair of career best times in the 5,000 meters (14:19.15) and the 10,000 meters (29:54.51), good for 13th- and 12th-place finishes, respectively.
2020 Cross Country
Raced four times for the Cowboys… earned 15th place at the Cowboy Jamboree in a time of 25:00.0… raced a lifetime best 24:14.3 in the 8K at the Big 12 Conference Championship.
2019 Cross Country
Helped score team points in four of the five meets he competed in… finished third at the Hurricane Preview with a time of 20:22 in the 4 Miles, the third fastest time by a Cowboy on the season… came in 19th in the 10K at the NCAA Midwest Regional at 32:36.9.
2019 Outdoors
Ran two 3,000 meters races and two 5,000 meters races… Finished third place in the 5,000 meters at the ORU Invitational… Was the runner-up in the 3,000 meters at the John McDonnell Invitational… Competed in the 5,000 meters at the Big 12 Championships.
2019 Indoors
Ran in five races for OSU… Kicked off his season with a third-place finish in the mile at the Bob Timmons Challenge… Came in fourth place in the 3,000 meters at the Razorback Invitational… Competed in the 3,000 meters at the Big 12 Championships.
High School
Attended Hebron High School in Carrollton, Texas… Named team MVP… Earned All-District, All-Region and All-State honors… Also played basketball
Personal
Son of Faryall and Andy Dayani…Born on February 16, 2000.
https://www.tfrrs.org/athletes/6990065/Oklahoma_State/Adam_Dayani.html
Personal Records
Mile – 4:23.34
3,000 Meters – 8:26.42
5,000 Meters – 14:19.15
10,000 Meters – 29:54.51
8K (XC) – 24:14.3
10K (XC) – 31:19.6
Honors and Awards
2019 All-Midwest Region Cross Country
2019 All-Big 12 Cross Country
2021 Outdoors
Competed in a pair of meets in the 2021 outdoor slate… finished 15th in the 5,000 meters at the Joe Walker Invitational… posted a pair of career best times in the 5,000 meters (14:19.15) and the 10,000 meters (29:54.51), good for 13th- and 12th-place finishes, respectively.
2020 Cross Country
Raced four times for the Cowboys… earned 15th place at the Cowboy Jamboree in a time of 25:00.0… raced a lifetime best 24:14.3 in the 8K at the Big 12 Conference Championship.
2019 Cross Country
Helped score team points in four of the five meets he competed in… finished third at the Hurricane Preview with a time of 20:22 in the 4 Miles, the third fastest time by a Cowboy on the season… came in 19th in the 10K at the NCAA Midwest Regional at 32:36.9.
2019 Outdoors
Ran two 3,000 meters races and two 5,000 meters races… Finished third place in the 5,000 meters at the ORU Invitational… Was the runner-up in the 3,000 meters at the John McDonnell Invitational… Competed in the 5,000 meters at the Big 12 Championships.
2019 Indoors
Ran in five races for OSU… Kicked off his season with a third-place finish in the mile at the Bob Timmons Challenge… Came in fourth place in the 3,000 meters at the Razorback Invitational… Competed in the 3,000 meters at the Big 12 Championships.
High School
Attended Hebron High School in Carrollton, Texas… Named team MVP… Earned All-District, All-Region and All-State honors… Also played basketball
Personal
Son of Faryall and Andy Dayani…Born on February 16, 2000.
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