Oklahoma State University Athletics
2010-11 Women's Track and Field Roster
Roster

Tone Hjalmarsen
- Class:
- Freshman
- Hometown:
- Bodoe, Norway
3,000 meters - 9:47.10
5,000 meters - 16:46.09
10,000 meters - 34:29.63
All-Big 12 (Scored at Conference Meet)
2007 Indoor 5,000 meters
2007 Outdoor 10,000 meters
2008 Indoor 5,000 meters
2008 Outdoor 10,000 meters
Honors and Awards
2007 First-Team Academic All-Big 12 (Cross Country)
2008 First-Team Academic All-Big 12 (Cross Country)
2009 Second-Team Academic All-Big 12 (Cross Country)
2010 Second-Team Academic All-Big 12 (Track and Field)
2010 Outdoors: Did not compete, but was a second-team academic all-Big 12 honoree as a senior.
2010 Indoors: Did not compete.
2009 Cross Country: Second-team academic all-Big 12 honoree ... Ran only one race, placing 53rd at the Big 12 Championships in 23:16.
2009 Outdoors: NCAA regional qualifier in the 5,000 meters and an NCAA Championships qualifier in the 10,000 meters ... Did not run the 5,000 meters at the regional meet ... Ran only three times during the outdoor slate, posting a 16:47.59 in the 5,000 meters at the Mt. SAC Relays, a personal-best 34:29.63 in the 10,000 meters at the Stanford Invitational and a 37:58.98 in the 10,000 meters at the Big 12 Championships to finish 10th ... Her 34:29.63 in the 10,000 meters stands as the eighth-fastest time in school history.
2009 Indoors: Ran only one race during the indoor slate, clocking a personal-best 9:47.10 in the 3,000 meters at the Big 12 Championships to place 13th at the conference meet.
2008 Cross Country: First-team academic all-Big 12 performer for her success in the classroom ... A staple in the Oklahoma State lineup ... Suited up for five races during the season, all of which were 6,000-meter competitions ... Season-best mark was a 21:32.9 at the NCAA Pre-Nationals in Terre Haute, Ind., where she finished 76th ... Was 30th at the Big 12 Championships with a 22:08.65 and placed 34th at the NCAA Midwest Regional Championship with a 21:55.65 ... Her 21:48 at the Cowboy Jamboree was good for a 14th-place finish at the event ... Was timed at 22:41 at the Iowa State Open to finish 14th.
2008 Outdoors: NCAA qualifier in the 5000 meters, running a 17:21.42 at the NCAA meet to place 17th ... Ran the 5000 meters and the 10000 meters during the outdoor season, setting a season best 16:46.09 in the 5000 meters at the Sam Howell Invitational and a 34:33.62 in the 10000 meters at the Mt. SAC Relays ... Fifth-place finisher in the 10000 meters at the Big 12 Championships, where she was clocked at 36:52.70 ... Took fifth in the 5000 meters at the NCAA Midwest Regional Championships with a 17:03.33.
2008 Indoors: Ran in distance events at three indoor meets, with her most impressive mark coming in the 5,000 meters at the Big 12 Championships, where she ran a 16:54.81 to finish sixth in the race and score for the Cowgirls ... Her 16:54.81 set the sixth-fastest indoor mark in Oklahoma State history ... Set a season-best in the 3,000 meters when she ran a 9:51.86 at the Big 12 Championships ... Competed in the 1,000 meters (3:11.04) and the mile (5:10.68) at the J.D. Martin Invitational.
2007 Cross Country: Sustained an injury late in the season that kept her out of the Big 12 Championships ... Her 21:45 at the NCAA Midwest Regional set a season best and was good for a 55th-place finish in the race ... Ran in three races during the regular season, clocking a season-best 17:46 at the 5000 meter Notre Dame Invitational to place 42nd and running a 17:53 at the Boston College Invitational to place 15th ... Both of those marks rank among the top 65 times ever run in a 5,000 meter race at Oklahoma State ... Ran a 22:02 at the 6000 meter Chile Pepper Cross Country Festival to place 36th overall and second among OSU runners at the meet.
2007 Outdoors: Hjalmarsen competed in two events, placing 10th in her section of the 10,000-meter run at the Stanford University Invitational and sixth and 11th in the 10,000- and 5,000-meter runs, respectively at the Big 12 Championships.
2007 Indoors: Hjalmarsen ran the 5,000-meter run twice and the 3,000-meter run once. Her best finish was fifth in the 5,000-meter run at the Meyo Invitational. She placed eighth and eleventh at the Big 12 championships in the 5,000- and 3,000-meter runs, respectively.
2006 Cross Country: 2006 Hurricane Cross Country Festival Champion with an 11:26 at the two-mile event ... Finished 10th at the 5000-meter Cowboy Jamboree with an 18:10 ... Clocked in at 21:26 at the 6000-meter NCAA Pre-Nationals to finish 70th ... Her 22:07 at the 6000-meter Big 12 Championships was good for 22nd place and her 22:10 at the 6000-meter NCAA Midwest Regional placed her 38th.
High School: Three-time Norwegian junior national champion in the 3000-meter run ... 5000-meter run and half-marathon champion her senior year ... In her final indoor season, she placed second in the 3000-meter run at the national meet ... During the outdoor season, she also finished third in the 1500-meter run at the national meet.
Personal: Born June 19, 1988 ... Daughter of Aage Hjalmarsen and Karin Ilstad ... Majoring in nutrition, dietetics and exercise ... Enjoys running, hanging out with friends, shopping, going to the movies and listening to music ... Has one brother, Vegar.