Oklahoma State University Athletics
Cross-Country Bests
October 04, 2006 | Cowgirl Cross Country & Track
Cross-Country Bests
Top 50 All-Time 5k cross country performances (under 18:30)
1 Christine McMikan TAC Cross Country 1984 15:47.00 2 Christine McMikan Arkansas Invitational 1985 16:06.00 3 Jackie Goodman NCAA Championships 1988 16:15.55 4 Christine McMikan Arkansas Invitational 1987 16:17.36 5 Sonia Barry Arkansas Invitational 1988 16:20.00 6 Jackie Goodman Arkansas Invitational 1987 16:27.00 7 Christine McMikan NCAA Championships 1985 16:29.00 8 Christine McMikan NCAA Championships 1984 16:30.00 9 Christine McMikan Missouri Invitational 1985 16:35.40 10 Sonia Barry NCAA Championships 1988 16:36.00 11 Jackie Goodman NCAA Championships 1988 16:36.00 12 Heather Garrett WSU Gold Classic 1990 16:46.85 13 Heather Garrett Arkansas Invitational 1989 16:48.00 14 Jackie Goodman Arkansas Invitational 1988 16:49.50 15 Jackie Goodman NCAA Championships 1989 16:55.23 16 Donna Levy District V Championship 1990 16:58.10 17 Heather Garrett NCAA Championships 1989 17:05.73 18 Lora Davies Arkansas Invitational 1985 17:12.00 19 Donna Levy Arkansas Invitationa 1991 17:14.00 20 Donna Thibert Arkansas Invitational 1985 17:20.00 T21 Donna Levy NCAA Championships 1990 17:20.00 T21 Tammy Townsend Arkansas Invitational 1985 17:20.00 23 Veronica Haberl Kansas State Open 1986 17:21.22 24 Christine McMikan WSU Gold Classic 1984 17:21.81 25 Lora Davies Arkansas Invitational 1987 17:22.00 26 Veronica Haberl Arkansas Invitational 1985 17:24.00 27 Christine McMikan WSU Gold Classic 1984 17:24.19 28 Jenny Framme District V Championship 1996 17:30.00 29 Donna Levy WSU Gold Classic 1991 17:36.14 30 Michele Lewis Arkansas Invitational 1988 17:42.40 31 Demetra Castille Arkansas Invitational 1988 17:45.40 32 Jenny Framme SMU Invitational 1996 17:50.61 33 Tamara Dingley District V Championship 1996 17:51.00 34 Jenny Framme Michigan Interregional 1996 17:53.00 35 Demetra Castille NCAA Championships 1988 17:54.00 36 Tamara Dingley SMU Invitational 1996 17:54.68 37 Michele Lewis NCAA Championships 1989 17:54.74 38 Hanna Smedstad Michigan Interregional 1996 17:56.00 39 Annie Forsberg Chili Pepper Invite 1995 17:59.00 40 Hanna Smedstad District V Championship 1996 18:04.00 41 Tamara Dingley Michigan Interregional 1996 18:06.00 42 Colleen Nicoulin WSU Gold Classic 1993 18:08.14 43 Veronica Haberl WSU Gold Classic 1984 18:08.16 44 Claudia Crismon NCAA Championships 1989 18:11.96 45 Danielle Coleman Chili Pepper Invite 1995 18:12.00 46 Michele Lewis District V Championship 1988 18:14.00 47 Michele Lewis Arkansas Invitational 1990 18:16.00 48 Shelley Moore Chili Pepper Invite 1994 18:17.90 49 Demetra Castille NCAA Championships 1989 18:18.68 50 Caron Reycraft District V Championship 1990 18:24.10
Top 10 District V Performances
1 Christine McMiken 16:30.20 1984 2 Heather Garrett 16:46.04 1989 3 Jackie Goodman 16:47.01 1989 4 Jackie Goodman 16:52.00 1986 5 Sonia Barry 16:54.00 1988 6 Jackie Goodman 16:56.00 1988 7 Christine McMiken 16:57.04 1984 8 Donna Levy 16:58.10 1990 9 Karen Bridges 16:59.10 1978 10 Jackie Goodman 17:07.00 1987
Top 3k cross country Performances (under 11:00)
Name Event Time 1 Christine McMiken Oklahoma All-Comers '84 9:30.00 2 Christine McMiken Sooner Invitational '85 9:40.00 3 Christine McMiken Oklahoma Triangular '84 9:45.00 4 Christine McMiken Oklahoma Invitational '84 9:52.00 5 Jackie Goodman Sooner Invitational '87 9:52.44 6 Sonia Barry Oklahoma Invitational '88 10:02.00 7 Christine McMiken Oklahoma State Invite '84 10:03.78 8 Jackie Goodman Oklahoma Invitational '88 10:04.38 T9 Veronica Haberl Oklahoma All-Comers '85 10:27.00 T9 Geraldine Acheson Sooner Invitational '85 10:27.00
Top Cowgirl Cowboy Jamboree 5k Performances (under 18:30)
1 Christine McMikan 16:23.45 1985 2 Christine McMikan 16:40.70 1983 3 Heather Garrett 17:00.96 1990 4 Sonia Barry 17:04.00 1988 5 Jackie Goodman 17:12.00 1988 6 Heather Garrett 17:20.99 1989 7 Lora Davies 17:34.24 1985 8 Jackie Goodman 17:36.00 1989 9 Donna Levy 17:36.73 1991 10 Christine McMikan 17:42.34 1986
