Oklahoma State University Athletics
2022-23 Men’s Cross Country & Track Roster
Roster

Sam Mason
- Weight:
- null
- Class:
- Junior
- Hometown:
- The Woodlands, Texas
- High School:
- Woodlands College Park HS
For an updated list of personal bests, visit the link below:
https://www.tfrrs.org/athletes/7720292/Oklahoma_State/Sam__Mason.html
Personal Bests
Discus Throw – 53.11m/174-3
Hammer Throw – 60.73m/199-3
Shot Put – 16.89/55-5
Weight Throw – 20.59/67-6.75
Javelin Throw – 49.27m/161-8
Honors and Awards
2024 USTFCCCA All-Academic
2024 Track & Field Academic First Team All-Big 12
2024 Indoor All-Big 12 (Weight Throw)
2023 Academic First Team All-Big 12
2023 Outdoor Academic All-District
2023 Outdoor All-Big 12 (Hammer Throw)
2023 Indoor All-Big 12 (Weight Throw)
2022 Academic First-Team All-Big 12
2022 Outdoor All-Big 12 (Discus & Hammer Throw)
2022 Indoor All-Big 12 (Weight Throw)
2024 Indoors
Continued to establish himself as one of the best throwers in program history during the 2024 season… Picked up a meet victory in the Weight Throw with a toss of 19.91 meters at the Arkansas Invitational… Cleared 20 meters for the first time in his career at the DeLoss Dodds Invitational in February, finishing fourth overall with a throw of 20.39 meters… Set another personal best at the Eagle Elite Invitational in Boston with a throw of 20.41 meters… At the Big 12 Championships, Mason earned All-Big 12 honors with a personal-best throw of 20.59 meters, which ranks second in program history.
2023 Outdoors
Competed in three separate throwing events during his outdoor campaign… Earned a pair of top-6 finishes at the Clyde Hart Classic at Baylor in the Hammer and Discus Throws… Threw Javelin for the first time at the John Jacobs Invitational, placing third overall and earning the sixth-farthest throw in OSU history with a distance of 49.27m/161-8… Followed up that performance with a pair of third-place finishes at the Arkansas Twilight in the Discus and Hammer... At the Big 12 Outdoor Championships, Mason earned All-Big 12 honors yet again, finishing fourth in the Hammer Throw with a distance of 60.73m/199-3, which ranks second in Cowboy History.
2023 Indoors
Solidified himself as one of the best throwers in the Big 12 during the indoor season… Earned a pair of top-10 finishes in the Shot Put and Weight Throw at the Red Raider Open, adding a personal best in the Shot Put in the process… Finished fifth overall in the Weight Throw at the Razorback Invitational, throwing a personal-best at the time of 19.36m/63-6.25… At the Big 12 Indoor Championships, Mason earned All-Big 12 honors for the second straight year in the Weight Throw with a personal-best throw of 19.67m/64-6.5, which ranks second in program history behind Olympian Nick Miller.
2022 Outdoors
Competed at six meets for the Cowboys in both the Discus and Hammer Throws… Opened at the ORU Invitational, earning a pair of top-5 finishes in the Discus and Hammer… Also scored in the top 5 in both events at the Baylor Invitational… Set his personal best in the Discus Throw at the Sooner Invitational with a throw of 53.11m/174-3, which ranks him ninth in Cowboy history… After a pair of fifth and sixth-place finishes at back-to-back meets, Mason earned his second and third career All-Big 12 honors at the Big 12 Outdoor Championships… He set a new personal best in the Hammer Throw at Big 12s with his throw of 57.93m/190-1, which once again only trails Nick Miller in program history.
2022 Indoors
Appeared at five meets during the 2022 indoor season as one of OSU’s most consistent throwers… Earned a pair of top-5 finishes in the Weight Throw at the Arkansas Invitational and Texas Tech Shootouts… Earned his first career All-Big 12 honor in the Weight Throw with a toss of 19.01m/62-4.50, which puts him second on OSU’s all-time list, behind only British Olympian Nick Miller.
2021 Outdoors
Competed in eight meets for the Cowboys in the 2021 outdoor slate and proved to be one of the Pokes’ most reliable young throws specialists… tallied eight top-10 performances and competed primarily in the hammer throw and discus throw… tabbed a personal best in the discus throw at the John Jacobs Invitational, where his 45.92m/150-8 launch placed him sixth… paired that performance with a third-place finish in the hammer throw… posted a lifetime best at the Big 12 Championships: a 50.53m/165-9 toss in the hammer throw that earned him 15th place.
2021 Indoors
Competed twice in his debut season… earned 12th in the shot put and eighth in the weight throw at the Woo Pig Classic… posted a pair of career bests in those events at the Texas Tech Shootout: an 11th-place finish in the shot put (14.64m/48-0.5) and a 10th-place performance in the weight throw (13.72m/45-0.25).
High School
Competed on the varsity track & field team for three years at The Woodlands College Park High School in The Woodlands, Texas … Moved to Edmond, Oklahoma for his senior year, competing for the varsity team at Edmond North High School… Competed in Shot Put and Discus for both schools. Also competed in the Javelin Throw during the summer season.
Personal
Born Jan. 11, 2002, in Indianapolis, Indiana... Grew up in The Woodlands, Texas… son of Patrick and Lori Mason… has a younger sibling, Alli… majoring in Biosystems Engineering… is a second-degree black belt in karate.